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Autumn Harvest Protein Bowl Recipe With DIESEL New Zealand Whey Protein By PERFECT Sports

Autumn Harvest Protein Bowl

Autumn Harvest Protein Bowl Recipe with DIESEL New Zealand Whey Protein by PERFECT Sports

Mix up a nice autumn harvest bowl and get all of your daily protein with a comforting snack. Mix in some DIESEL New Zealand Whey Protein for the best nutrition!
Course Breakfast, Snack
Cuisine American
Calories 399 kcal

Ingredients
  

  • 1 scoop DIESEL Pumpkin Spice Latte Protein Powder
  • 1/2 cup Quick Oats
  • 1/2 cup Plant Milk
  • 1/4 cup Water
  • 1/2 whole Apple
  • 1 dash Cinnamon
  • 1 tbsp Maple Syrup
  • 1/2 tsp Coconut Oil
  • 2 whole Pecans

Instructions
 

  • Heat oil in a non-stick frying pan. Add maple syrup and diced apple. Add a dash of cinnamon and mix everything to combine. Sauté on medium heat mixing frequently. Reduce to simmer and cook until the apples are soft. 
  • Meanwhile combine oats and milk - whisk to combine. Add water - cook in a saucepan over medium heat whisking frequently. Alternatively cook them in a microwave. Add 1 tbsp of water once oats are about to be done. 
  • Meanwhile combine oats and milk - whisk to combine. Add water - cook in a saucepan over medium heat whisking frequently. Alternatively cook them in a microwave. Add 1 tbsp of water once oats are about to be done. 

Video

Nutrition

Calories: 399kcalCarbohydrates: 46gProtein: 36gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gSodium: 105mgPotassium: 493mgFiber: 5gSugar: 16gVitamin A: 468IUVitamin C: 9mgCalcium: 344mgIron: 3mg
Keyword autumn recipe, diesel protein recipe, protein bowl recipe, pumpkin spice recipe
Tried this recipe?Mention @perfectsportstm or tag #BEGREAT
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