Protein Focused
Covers various protein sources, including whey, isolate, vegan options, and protein bars, focusing on muscle recovery, repair, and growth.

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Featured image for “Is Whey Protein the Best Option for Post Gastric Bypass Surgery?”

Is Whey Protein the Best Option for Post Gastric Bypass Surgery?

Jason Bell

December 2, 2022
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Featured image for “Protein Powders Explained”

Protein Powders Explained

Jason Bell

March 18, 2022
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Featured image for “BCAAs: Muscle Building Jackpot or Just a Fitness Fad?”

BCAAs: Muscle Building Jackpot or Just a Fitness Fad?

Jason Bell

December 5, 2021
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Featured image for “Elite Athletes, Veganism and High Performance”

Elite Athletes, Veganism and High Performance

Jason Bell

November 19, 2021
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Featured image for “Vegan Athletes Talk Performance with Kate Ayers”

Vegan Athletes Talk Performance with Kate Ayers

Jason Bell

November 12, 2021
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Featured image for “3 Biggest Nutrition Lies Dismantled”

3 Biggest Nutrition Lies Dismantled

Jason Bell

July 13, 2021
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