Protein Egg Nog

November 18, 2022
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Protein Egg Nog

The holidays are coming and the days of feeling guilty about egg nog are over! Try this Protein Egg Nog is DIESEL New Zealand Whey Protein Isolate for a treat!
Course Drinks, Snack
Cuisine American
Calories 519 kcal


  • 2 scoops DIESEL French Vanilla Protein Powder
  • 1 whole Frozen Banana
  • 1 tbsp Almond Butter
  • 500 ml Milk
  • Eggnog Spice
  • Cinnamon Sticks


  • Add all the ingredients and blend thoroughly.  
    Serve with cinnamon sticks.  
  • *To make eggnog spice combine a dash of ground cinnamon, nutmeg, and a pinch of allspice.  
    **Alternatively you can purchase pre-made spice mix for eggnog. 



Calories: 519kcalCarbohydrates: 27gProtein: 47gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gCholesterol: 62mgSodium: 237mgPotassium: 1022mgFiber: 2gSugar: 26gVitamin A: 836IUVitamin C: 0.1mgCalcium: 815mgIron: 1mg
Keyword diesel protein, diesel protein recipe, egg nog, protein egg nog
Tried this recipe?Mention @perfectsportstm or tag #BEGREAT
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