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Fasted cardio for fat loss and muscle gain – Is it worth it?

Fasted cardio is a huge thing for anyone looking for fat loss and weight loss.…

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Christmas Protein Skillet Cookie Recipe With DIESEL New Zealand Whey Protein Isolate By PERFECT Sports

Christmas Protein Skillet Cookie Recipe

  Christmas Protein Skillet Cookie Recipe Cookie skillets are a guilty pleasure, but now they…

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Peppermint Mocha Protein Fudge Recipe With PERFECT Sports DIESEL New Zealand Whey Concentrate

Peppermint Mocha Protein Fudge

  Peppermint Mocha Protein Fudge Not all treats have to be bad for you! Try…

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Is Whey Protein Isolate The Best Option For Post Bariatric Surgery? Article Image Of Digestive System For PERFECT Sports Article

Is Whey Protein the Best Option for Post Gastric Bypass Surgery?

Meeting your protein intake requirements is integral to the weight loss journey. For patients who’ve…

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Protein Egg Nog With DIESEL New Zealand Whey Protein From PERFECT Sports

Protein Egg Nog

Protein Egg Nog The holidays are coming and the days of feeling guilty about egg…

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Banana Blueberry French Toast Protein Sticks With DIESEL New Zealand Whey Protein Isolate

Banana Blueberry French Toast Protein Sticks

Banana Blueberry French Toast Protein Sticks What better to make in the morning than protein…

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Autumn Harvest Protein Bowl Recipe With DIESEL New Zealand Whey Protein By PERFECT Sports

Autumn Harvest Protein Bowl

Mix up a nice autumn harvest bowl and get all of your daily protein with…

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Jack O Lantern Protein Pancake Recipe With DIESEL New Zealand Whey Protein

Jack O’ Lantern Protein Pancakes

  Jack O'Lantern Protein Pancakes Is it spooky season again? Grab some DIESEL protein and…

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Spiced Apple Caramel Protein Muffins With DIESEL By PERFECT Sports

Spiced Apple & Caramel Protein Muffins

Spice Apple & Caramel Protein Muffins They're like caramel apples, but muffins! With protein! Try…

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Vegan Pumpkin Spice Latte Cookies Recipe With DIESEL Vegan By PERFECT Sports

Vegan Pumpkin Spice Latte Cookies

Vegan Pumpkin Spice Latte Cookies It's pumpkin spice season and this recipe is PERFECT for…

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Salted Caramel And Chocolate Pumpkin Pie Bars Recipe With DIESEL Pumpkin Spice Latte Protein Powder

Salted Caramel And Chocolate Pumpkin Pie Bars

Salted Caramel and Chocolate Pumpkin Pie Bars Snacks don't have to be unhealthy, grab some…

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PSL Protein Balls Recipe With Pumpkins Spice Latte DIESEL Protein By PERFECT Sports

Pumpkin Pie Protein Balls

Pumpkin Pie Protein Balls Pumpkin Spice is back and get this...PSL DIESEL Protein Powder is…

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PSL Coffee Creamer Recipe With DIESEL Pumpkin Spice Latte By PERFECT Sports

PSL Protein Coffee Creamer

PSL Protein Coffee Creamer Looking to pumpkin spice up your morning coffee? Fall is here,…

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PSL Chia Seed Pudding Recipe With DIESEL Pumpkin Spice Latte By PERFECT Sports

PSL Chia Seed Pudding

PSL Chia Seed Pudding Pumpkin spice season is here! Make something delicious, and healthy, with…

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Vegan Bounty Protein Bars With DIESEL Vegan Vanilla Ice Dream

Vegan “Bounty” Protein Bars

Vegan "Bounty" Protein Bars Coconut, chocolate, PROTEIN! And it's vegan. Make yourself some bite sized…

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Peaches And Cream Cheesecake Dessert With DIESEL New Zealand Whey Protein Isolate By PERFECT Sports

Protein Peaches and Cream Cheesecake Dessert

Protein Peaches and Cream Cheesecake Dessert Cheesecake is a guilty pleasure, but this recipe makes…

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High Protein Vegan Pb & J Rice Cake Recipe With DIESEL Vegan By PERFECT Sports

High Protein Vegan PB & J Rice Cakes

High Protein Vegan PB & J Rice Cakes Quick snacks can be healthy too! Pick…

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Orange Cream Cyclone Popsicles Recipe With DIESEL New Zealand Whey Protein Isolate By PERFECT Sports

Orange Cream Cyclone Protein Popsicle

Orange Cream Cyclone Protein Popsicle Protein AND Popsicles! Keep the gains coming while you stay…

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Orange Cream Cyclone No Bake Protein Cheescake Recipe With DIESEL By PERFECT Sports

Orange Cream Cyclone No Bake Protein Cheesecake Recipe

Orange Cream Cyclone No Bake Protein Cheesecake Recipe Cheesecake without the bake! Not only that…

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Blueberry White Chocolate Scones Recipe With DIESEL From PERFECT Sports

Blueberry White Chocolate Protein Scones

Blueberry White Chocolate Protein Scones Scones just got a little more interesting! Try adding some…

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Bakery Style Blueberry Protein Muffins Recipe With DIESEL New Zealand Whey Protein By PERFECT Sports

Bakery Style Blueberry Protein Muffins

Bakery Style Blueberry Protein Muffins Have you heard?! DIESEL Wild Muskoka Blueberry Protein powder tastes…

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Why Good Gut Health Is Critical For Athletes Article By PERFECT Sports

Why good gut health is critical for athletes

For a lot of athletes, diet and training programs are at the forefront of their…

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Tropical Protein Pina Colada By PERFECT Sports

Tropical Protein Pina Colada

Tropical Protein Pina Colada Pina Coladas don't have to be all bad! Stay refreshed and…

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Berrilicious Vegan French Toast Recipe From PERFECT Sports

Berrilicious Vegan French Toast

Berrilicious Vegan Protein French Toast This vegan French toast recipe is berry berry good! Make…

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Taco Smores Protein Pancakes

Taco S’mores Protein Pancakes

Taco S'mores Protein Pancakes Looking for a protein packed snack that you can enjoy around…

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Boost Performance With Nutritional Strategies Article By PERFECT Sports

Boost Performance with Nutritional Strategies

As athletes, you spend countless hours in the gym, at training sessions, and in games.…

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DIESEL Wild Muskoka Blueberry Pancake Recipe

Blueberry Cheesecake Protein Pancakes

Blueberry Cheesecake Protein Pancakes Sweeten up your mornings with these delicious blueberry cheesecake pancakes that…

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Slimming Blue Raspberry Slushy Recipe With BURN Cycle

Slimming Blue Raspberry Slushy

Slimming Blue Raspberry Slushy Enjoy those hot summer days with a slimming slushy drink in…

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Pineapple Mango Protein Bliss Balls With DIESEL New Zealand Whey Protein Isolate

Pineapple Mango Protein Bliss Balls

Pineapple Mango Protein Bliss Balls These quick, tasty, protein filled pineapple mango bliss balls are…

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Inflammation And Athletic Performance, An Article By PERFECT Sports By Shea Pierre

Inflammation and Athletic Performance

Inflammation is a normal part of life. You cut your finger and your immune system…

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High Protein Mocha Frappuccino Recipe

High Protein Mocha Frappuccino

High Protein Mocha Frappuccino Add a little protein to your refreshing frappuccino's this summer! DIESEL…

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5 Gems To Help Improve Your Workouts Article By PERFECT Sports

5 Gems to Help Improve Your Workouts

The basis of any great training program relies not on what you do, but on…

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Easter Protein Cookies With DIESEL Chocolate Cream Egg

Easter Protein Cookies

Easter Protein Cookies Make sure you save some room after Easter dinner for these amazingly…

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Energy Boosting Iced Tea With BURN CYCLE Recipe

Energy Boosting Iced Tea

Energy Boosting Iced Tea Give yourself some much needed energy for your summer workouts with…

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Top Injury Reduction Strategies For Athletes Bradford Cooke Article With PERFECT Sports

Top Injury Reduction Strategies for Athletes

Raise your hand if you have ever sustained an injury from working out. I’ll wait.…

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Athlete Visualizing Success - PERFECT Sports Article On Top 3 Strategies For Gaining A Mental Edge On The Competition
Vanilla And Blueberry Souffle Muffin Recipe With HULK Clean Mass Gainer From PERFECT Sports

Vanilla Blueberry Protein Souffle Muffin Recipe

Vanilla Blueberry Protein Soufflé Muffin Recipe Looking for a calorie dense snack that's packed full…

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St Pattys Day Protein Cupcake Recipe With PERFECT Sports DIESEL New Zealand Whey Protein - Overhead Shot Of Green Cupcakes On A Plate With White Icing And Green Sprinkles

St. Patricks Day Salted Caramel Protein Cupcakes

St. Patricks Day Salted Caramel Protein Cupcakes Celebrate St Patty's day with something absolutely delicious…

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Protein Powders Explained Article By PERFECT Sports

Protein Powders Explained

Protein Powder Explained - When it comes to supplementing protein, you have two groups of…

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Energy Boosting Protein Balls Recipe With DIESEL Vegan

Energy Boosting Green Vegan Energy Balls

Energy Boosting Vegan Protein Balls Keep your vegan protein intake on point this St. Pattys…

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HULK Bulking Cereal Recipe With PERFECT Sports HULK Clean Mass Gainer

Quick and Easy Bulking Cereal

Bulking Cereal Looking for a quick way to get those calories down in the morning?…

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Dana Buschell PERFECT Sports Article On Optimizing Progrm Structure For Maximum Muscle Performance

Optimizing Program Structure for Maximal Muscle Performance

The development of any great program relies heavily upon the intricate details which are associated…

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PERFECT Sports Candy Cane Dip Recipe With DIESEL Protein

Candy Cane DIESEL Protein Dip

Candy Cane DIESEL Protein Dip Holidays are full of sweet and tasty snacks, but they…

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DIESEL Vegan Double Chocolate Protein Donuts

DIESEL Vegan Double Chocolate Protein Donuts

DIESEL Vegan Double Chocolate Protein Donuts Looking for something sweet and healthy this holiday season?…

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Vegan Cookie Dough Protein Stuffed Date Bites

Vegan Cookie Dough Stuffed Protein Date Bites 1 scoop DIESEL Vegan Plant-Based Protein1 package Dates1…

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PERFECT Sports Goal Setting Article With Team Canada Runner Katie Ayers

Crushing Your Goals

As we head into shorter days and cooler temperatures, I know that my training can…

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Pumpkin Spice And Chocolate Chip Loaf Recipe, Image Of Final Loaf With PERFECT Sports Logo In Bottom Right

Pumpkin Spice and Chocolate Chip Protein Loaf

Pumpkin Spice and Chocolate Chip Protein Loaf Get baking and make this simple and delicious…

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3 Biggest Nutrition Lies Dismantled Article

3 Biggest Nutrition Lies Dismantled

We're going to dismantle 3 of the biggest lies in the world of performance nutrition.…

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Taurine Text In White With Taurine Chemical Structure In White. Female Lifting In Background With Blue Tint Over Entire Image. PERFECT Sports Taurine Article Banner.

Taurine

If you're looking for better athletic performance, greater muscle fullness ('muscle swelling pumps') and even…

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SHIELD IMMUNITY + Perfect Sports Suppelemt, Bowl Of Oranges With Supplement Bottle And Woman Tanning On Dock With Beach Towel Ands Sunglasses

Stay Healthy with The Most Effective Immunity-Boosting Nutrients

What are the top supplement ingredients that you can take to boost your immune system?…

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7 Not-So-Well-Known Tips to Lose Weight!

Get expert tips to lose weight from body transformation specialist and MMA nutrition coach, Tyler…

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10 Workout Essentials for Your Gym Bag!

Maximize your workouts and time at the gym with these 10 workout essentials! Missing just…

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Protein Up for Muscle Growth & Fat Loss!

Find out how a higher protein diet can lead to favourable changes in muscle growth…

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Triple Rich Dark Chocolate DIESEL Protein Bars

Triple Rich Dark Chocolate DIESEL Protein Bars Make your own mouth-watering protein bars with DIESEL…

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Richy Chan Loves Perfect Sports

5 Pro Tips For A Big Chest

A thick, powerful chest that stretches the very fabric covering it – demands respect! That’s…

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Protein Biscotti Recipe

Protein Biscotti Recipe with DIESEL Chocolate Wafer Crisp High-protein Biscotti Recipe with the new Chocolate…

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High Protein Chocolate Mousse Dessert

Triple Rich Dark Chocolate High-Protein Mousse with Vanilla-Infused Macerated Strawberries, featuring all-natural grass-fed PERFECT New Zealand…

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DIESEL High-Protein Truffle Recipe

Looking for something new to “wow” your taste buds? Give this seasonal, high protein recipe…

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PERFECT Chocolate Mug Cake

Get a cup of perfection with this decadent protein recipe!
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Cold Pumpkin Spice Latte DIESEL

Cool down and protein up with this creamy, delicious DIESEL latte recipe.
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PERFECT Gluten-Free Donuts

Who says you have to give up "treats" when you're looking to make changes to your physique? 
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HULK Brownies

Put on quality size and give your taste buds a treat with this delicious recipe for HULK Brownies!
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PERFECT Gluten-Free Protein Balls

Who says you have to give up “treats” when you’re looking to make changes to your physique?
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7 Ways Water Helps with Weight Loss

Water is one of the best ways to help reduce body weight. Here’s why: Water…

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