High Protein Chocolate Mousse Dessert

March 15, 2020
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Triple Rich Dark Chocolate High-Protein Mousse with Vanilla-Infused Macerated Strawberries, featuring all-natural grass-fed PERFECT New Zealand Whey Protein.

Prep Time: 30 minutes
Cook Time: 15 minutes
Resting Time: 3 hours
Total Time: 3 hours 45 minutes
Course: Dessert
Keyword: protein, whey, easy, quick
Servings: 6 servings Calories: 390kcal

Equipment
Food Processor
Piping Bag
Glass Dish or Ramekin

Ingredients
Chocolate Mousse
4 large avocados well ripened, peeled and pitted
½ cup 90% dark chocolate melted
2 scoops PERFECT New Zealand Whey Protein Triple Rich Dark Chocolate
¼ cup cocoa powder unsweetened
¼ tsp sea salt

Macerated Strawberries
2 cup strawberries trimmed and cut into small chunks
1 tbsp vanilla extract pure
1 tbsp stevia (or sweetener of choice)

Instructions
Macerated Strawberries
In a pot add the chopped strawberries, stevia, vanilla extract and bring to a boil then simmer on low and cook for 5 minutes
Remove and let cool

Chocolate Mousse
In a food processor, add avocados, PERFECT Triple Rich Dark Chocolate, melted dark chocolate and cocoa powder.
Blend until smooth.

Optional: Spoon mousse into a piping bag for plating. If not simply spooning it into a ramekin or glass is OK.

Plating: In a clear glass or ramekin, alternate layers of strawberries and mousse until the glass is full.
Place in the fridge to set for at least 3 hours, overnight is best. When serving top with more strawberries, shaved chocolate and sea salt.
Treat your swolemate to something sinful, decadent and delicious, but won’t break their diet. This quick, easy-to-make high-protein chocolate mousse dessert is so good it feels bad (but looks at the macros, it isn’t!)
Here are all of the nutrition facts details for 1 serving (not 6 servings) of the High Protein Chocolate Mousse Dessert.

Nutrition
Serving: 98g | Calories: 390kcal | Carbohydrates: 22g | Protein: 14g | Fat: 30g | Saturated Fat: 9g | Cholesterol: 27mg | Sodium: 121mg | Potassium: 828mg | Fiber: 14g | Sugar: 5g | Vitamin A: 196IU | Vitamin C: 46mg | Calcium: 67mg | Iron: 3mg

Tried this recipe?
Mention @perfectsportstm or tag #perfectsportsrecipe!

PERFECT New Zealand Whey Protein by PERFECT Sports

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