Maha Jamal is a dedicated strength and conditioning coach from Mississauga with a passion for empowering women through fitness and mental resilience. A hybrid athlete with a diverse background in martial arts, basketball, CrossFit, and endurance sports, she proudly took first place in a 10km race and launched her own online fitness business to support women worldwide. Maha overcame personal struggles with weight and food, transforming her journey into one of strength, performance, and purpose. Driven by her belief that “Impossible is nothing,” she champions a holistic approach to health—focusing on physical, mental, emotional, and spiritual growth.