Training & Nutrition

Orange Creamsicle Keto Immunity Shake

 

Orange Creamsicle Keto Immunity Shake

This is an absolutely delicious, nearly “perfect” replica of the taste of an icy orange creamsicle. It falls perfectly into a keto diet and best of all, it’s loaded with ideal immune system supporting nutrients we all need.
Fast and easy to make, you can add this as a tasty way to get your protein, Omega 3, Vitamin D and best of all, you get you 50% of your daily protein intake. For those of you following a ketogenic diet, this shake is a great addition to your daily diet regimen. 
Print Recipe Pin Recipe
Prep Time 5 mins
Total Time 5 mins
Course Drinks, Snack
Cuisine Keto-Friendly
Servings 1 shake
Calories 571 kcal

Equipment

  • PERFECT Sports Shaker Cup

Ingredients
  

  • 0.75 scoop Creed Whey Isolate Vanilla
  • 0.75 scoop BCAA Supreme Orange
  • 1 tsp essential oil
  • 0.5 tsp Pure Glutamine
  • 0.5 cup whipping cream
  • 0.5 cup water filtered
  • 0.5 cup ice
  • 2 drops DoTerra Essential Oil Tangerine
  • 2 drops vitamin D liquid

Instructions
 

  • Add all of the liquid ingredients and the ice cubes to PERFECT Sports Shaker Cup
  • Add in CREED, BCAA Supreme Orange and Pure Glutamine.
  • Seal the shaker tight and shake until fully mixed.
  • Be sure to carefully open the cap once shaken to release the pressure as the BCAA Soda Series is bubbly. Then shake again.

Video

Nutrition

Serving: 1gCalories: 571kcalCarbohydrates: 6gProtein: 19gFat: 49gSaturated Fat: 29gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 184mgSodium: 133mgPotassium: 240mgFiber: 1gSugar: 2gVitamin A: 1750IUVitamin C: 1mgCalcium: 120mgIron: 1mg
Keyword healthy recipe, healthy recipes, keto diet, keto recipe, ketogenic
Tried this recipe?Mention @perfectsportstm or tag #BEGREAT

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