Morning Glory Protein Bowl

March 3, 2022
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Morning Glory Protein Bowl

Wake up and fill your bowl with antioxidants, nutrients and this DIESEL New Zealand Whey Protein Isolate packed breakfast treat!
Prep Time 2 minutes
Cook Time 5 minutes
Course Breakfast
Cuisine American
Calories 352 kcal


  • 1 scoop Milk Chocolate DIESEL New Zealand Whey Protein Isolate
  • 30 g Oat Bran
  • 1/3 cup Water
  • 1/4 cup Milk
  • 1 tbsp Chia Seeds
  • 1 tsp blueberries
  • 1 tsp Hemp Seeds
  • 1 tsp Nut Butter


  • Bring milk and water to boil over medium heat
  • Add oat bran and cook for 1-2 minutes, whisking constantly
  • In a bowl, combine protein powder, chia seeds and cooke doat bran
  • Top with blueberries and hemp seeds
  • Drizzle with nut butter



Calories: 352kcalCarbohydrates: 30gProtein: 38gFat: 13gSaturated Fat: 2gTrans Fat: 1gCholesterol: 6mgSodium: 89mgPotassium: 490mgFiber: 10gSugar: 4gVitamin A: 134IUVitamin C: 1mgCalcium: 319mgIron: 4mg
Keyword diesel protein, protein bowl, protein recipe
Tried this recipe?Mention @perfectsportstm or tag #BEGREAT
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