PERFECT Blueberry Oatmeal Protein Shake

July 31, 2020
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PERFECT Blueberry Oatmeal Protein Shake

Start your day right with our PERFECT Blueberry Oatmeal Protein Shake. This recipe is perfect for breakfast. Simply blend the ingredients together and enjoy!
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Lunch, Snack
Cuisine American
Servings 1 shake
Calories 388 kcal


  • 1 scoop PERFECT French Vanilla
  • 1 cup almond milk
  • 1/2 cup blueberries frozen
  • 1/2 cup cottage cheese (plain)
  • 1/4 cup rolled oats
  • 1/8 tsp almond extract
  • 4 cubes ice


Serving: 1shakeCalories: 388kcalCarbohydrates: 33gProtein: 40gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 98mgSodium: 744mgPotassium: 389mgFiber: 5gSugar: 12gVitamin A: 147IUVitamin C: 7mgCalcium: 473mgIron: 1mg
Keyword healthy recipe, healthy recipes, protein recipe, protein recipes, protein shake, protein shake recipe, protein smoothie, protein smoothie recipe
Tried this recipe?Mention @perfectsportstm or tag #BEGREAT
PERFECT New Zealand Whey Protein by PERFECT Sports