Spiced Apple & Caramel Protein Muffins

November 4, 2022
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Spice Apple & Caramel Protein Muffins

They're like caramel apples, but muffins! With protein! Try Spiced Apple & Caramel Protein Muffin recipe with DIESEL New Zealand Whey Isolate today!
Course Breakfast, Snack
Cuisine American
Calories 355 kcal


  • 1 scoop DIESEL Salted Caramel Protein Powder
  • 1/3 cup Cake and Pastry Flour
  • 1 tbsp Powdered Sweetener
  • 1/4 tsp Salt
  • 1 dash Allspice
  • 2 whole Egg White
  • 4 tbsp Unsweetened Apple Sauce
  • 2 tbsp Almond Milk
  • 1/2 cup Peeled Granny Smith Apple
  • 1/2 tbsp White Chocolate Chips


  • Combine dry ingredients together (DIESEL Salted Caramel Protein Powder, flour, powdered sweetener, baking powder, salt and dash of allspice). 
  • Add wet ingredients: egg whites, unsweetened apple sauce and plant milk. Mix to combine. 
  • Add apple and white chocolate chips, mix until combined.
  • Transfer into a lightly greased muffin mold. 
  • Bake at 375F for about 23 minutes. 


Calories: 355kcalCarbohydrates: 65gProtein: 33gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 2mgSodium: 775mgPotassium: 427mgFiber: 7gSugar: 17gVitamin A: 68IUVitamin C: 4mgCalcium: 209mgIron: 2mg
Keyword apple muffins, caramel muffins, diesel protein recipe, protein muffins
Tried this recipe?Mention @perfectsportstm or tag #BEGREAT
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