Swedish Sharks Raspberry Chia Jam

June 12, 2020
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Swedish Sharks Raspberry Chia Jam

The PERFECT substitute for your regular store bought jam! Try the Swedish Sharks Raspberry Chia Jam on your usual baked goods or in your oatmeal, cream of rice, over fruit or yogurt for guilt-free sweetness and flavour!
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Dessert, Side Dish, Snack
Cuisine American
Servings 16 tbsp
Calories 17 kcal



  • In a pot, bring raspberries and water to a simmer.
  • Cook for 15-20 minutes or until it has reduced and the raspberries have broken down and become jam like.
  • Add in the Perfect Sports Intense Swedish Sharks Candy HYPER CLEAR BCAA, chia seeds, lemon juice and salt.
  • Stir to combine. The residual heat will activate the chia seeds and become jammy.
  • Let cool and store in air tight container.



Serving: 1tbspCalories: 17kcalCarbohydrates: 3gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 1mgSodium: 3mgPotassium: 29mgFiber: 1gSugar: 1gVitamin A: 5IUVitamin C: 5mgCalcium: 13mgIron: 1mg
Keyword healthy recipe, healthy recipes
Tried this recipe?Mention @perfectsportstm or tag #BEGREAT
BCAA Hyper Clear by PERFECT Sports