BCAA Muscle Building Jackpot or Just a Fitness Fad Article for PERFECT Sports

BCAAs: Muscle Building Jackpot or Just a Fitness Fad?

BCAAs: a muscle building jackpot or just a fitness fad? BCAAs were once a niche market that only the most results-savvy fitness enthusiasts and athletes dove into, but has not exploded to become one of the most commonly used nutritional supplements out there. Whether you’re looking for muscle growth, fat loss, or better performance, BCAAs seem to play a role in some capacity. So naturally, like a good protein powder or a pre-workout, BCAAs have made it as a staple in any athlete or bodybuilder’s diet. Simply put, they’ve earned their rite of passage in the sports nutrition world. But when it comes to why people choose to use BCAAs--because they’re certainly not “essential” --there’s one specific area where BCAAs ...