HULK Peanut Butter and Chocolate Pop Tart Oats

HULK Peanut Butter and Chocolate Protein Pop Tart Oats Looking for a protein filled snack? Grab yourself some HULK Clean Mass Gainer from PERFECT Sports and load up some delicious, nutritious, protein filled peanut butter and chocolate protein pop tart oats! 1 scoop Chocolate Fudge Brownie HULK Clean Mass Gainer 1 cup Large Flake Oats 1 cup Water 1/4 cup Milk 1 tbsp Coconut Flour 2 tbsp Peanut Butter 2 tbsp Milk Combine oats and water Microwave until cooked Add coconut flour and HULK Chocolate Fudge Brownie Clean Mass Gainer and mix well Set aside Combine peanut butter with milk and mix until creamy. Add more or less milk depending on how spreadable the mix is Layer half of a ...
Morning Glory Protein Bowl Recipe

Morning Glory Protein Bowl

Morning Glory Protein Bowl Wake up and fill your bowl with antioxidants, nutrients and this DIESEL New Zealand Whey Protein Isolate packed breakfast treat! 1 scoop Milk Chocolate DIESEL New Zealand Whey Protein Isolate 30 g Oat Bran 1/3 cup Water 1/4 cup Milk 1 tbsp Chia Seeds 1 tsp blueberries 1 tsp Hemp Seeds 1 tsp Nut Butter Bring milk and water to boil over medium heat Add oat bran and cook for 1-2 minutes, whisking constantly In a bowl, combine protein powder, chia seeds and cooke doat bran Top with blueberries and hemp seeds Drizzle with nut butter Breakfast American diesel protein, protein bowl, protein recipe
Valentines Chocolate Chip Protein Cookie Recipe

Valentines Chocolate Chip Protein Cookie

Valentines Chocolate Chip Protein Cookie Trying to stay healthy on Valentines Day? Try this delicious DIESEL New Zealand Whey Isolate Protein packed chocolate chip cookie for two! 1 scoop DIESEL French Vanilla New Zealand Whey Protein Isolate 1/4 cup Oat Flour 1 tbsp Coconut Flour 1 tbsp Almond Flour 1/4 tsp Baking Soda 2 tbsp Brown Sugar 2 tbsp Butter 1 tbsp Mashed Banana 1 tsp Vanilla Extract 1 tbsp Chocolate Chips 1 tsp Strawberry Jam Combine wet ingredients: butter, banana, sugar, vanilla in a bowl and mix with a spatula Add dry ingredients: flours and baking soda, mix together Refrigerate for 1 hour Place the dough into a greased skillet or onto a baking sheet lined with parchment paper ...

Red Velvet Protein Pancakes

Red Velvet Protein Pancakes Delicious Red Velvet Pancakes, fortified with DIESEL New Zealand Whey Protein Isolate and PERFECT for any occasion! 1 scoop DIESEL Salted Caramel Protein 2 tbsp All Purpose Flour (or Oat Flour) 2 tbsp Coconut Flour 1/4 cup Mashed Banana 1 tbsp Cocoa Powder 1 pinch Salt Red Food Colouring Oil Spray for Pan 1 full Egg 1 oz Milk 2 tbsp Greek Yogurt Combine all dry ingredients together in bowl and whisk well Add mashed banana, egg, food colouring and mix together Fry on th epre-heated frying pan for about one minute. Flip and cook for another 30 seconds In separate bowl, combine greek yogurt and protein powder Add sprinkles if desired Breakfast American diesel protein, ...
PERFECT Sports article on Sleep Strategies for Performance and Recovery, bluck background with white copy and red alarm clock

Sleep Strategies for Athletic Performance and Recovery!

“Sleep is the foundation of a good performance." - Charest [vcex_spacing] Athletes of all levels are in continuous pursuit of improvement and their best performance. They may look to nutrition, supplements, new gear or a complete training program overhaul. While these tweaks can prove to be useful, the often most elusive, forgotten, yet effective, performance enhancer is sleep. Sleep strategies for athletic performance and recovery might be the piece your missing! Sleep affects all areas of life, including mental health and productivity, and it also has a profound influence on reaction time, ability to focus, stress regulation, memory and learning, and injury risk1. Lack of sleep also affects the immune system and can increase an athlete’s susceptibility to illness reducing ...