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Orange Creamsicle Keto Immunity Shake

This is an absolutely delicious, nearly “perfect” replica of the taste of an icy orange creamsicle. It falls perfectly into a keto diet and best of all, it’s loaded with ideal immune system supporting nutrients we all need.
Fast and easy to make, you can add this as a tasty way to get your protein, Omega 3, Vitamin D and best of all, you get you 50% of your daily protein intake. For those of you following a ketogenic diet, this shake is a great addition to your daily diet regimen. 
Prep Time 5 mins
Total Time 5 mins
Course Drinks, Snack
Cuisine Keto-Friendly
Servings 1 shake
Calories 571 kcal


  • PERFECT Sports Shaker Cup


  • 0.75 scoop Creed Whey Isolate Vanilla
  • 0.75 scoop BCAA Supreme Orange
  • 1 tsp essential oil
  • 0.5 tsp Pure Glutamine
  • 0.5 cup whipping cream
  • 0.5 cup water filtered
  • 0.5 cup ice
  • 2 drops DoTerra Essential Oil Tangerine
  • 2 drops vitamin D liquid


  • Add all of the liquid ingredients and the ice cubes to PERFECT Sports Shaker Cup
  • Add in CREED, BCAA Supreme Orange and Pure Glutamine.
  • Seal the shaker tight and shake until fully mixed.
  • Be sure to carefully open the cap once shaken to release the pressure as the BCAA Soda Series is bubbly. Then shake again.



Serving: 1gCalories: 571kcalCarbohydrates: 6gProtein: 19gFat: 49gSaturated Fat: 29gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 184mgSodium: 133mgPotassium: 240mgFiber: 1gSugar: 2gVitamin A: 1750IUVitamin C: 1mgCalcium: 120mgIron: 1mg
Keyword healthy recipe, healthy recipes, keto diet, keto recipe, ketogenic
Tried this recipe?Mention @perfectsportstm or tag #BEGREAT