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Perfect New Zealand protein shake Recipe that contains mixed berries

PERFECT Mixed Berry Protein Shake

Quick and easy to make. This very berry, high-protein shake makes for a tasty meal replacement. Simply blend the ingredients and enjoy!
Prep Time 5 minutes
Course Breakfast, Snack
Cuisine American
Servings 1 shake
Calories 331 kcal

Equipment

  • Blender

Ingredients
  

  • 1 scoop PERFECT French Vanilla
  • 1 cup vanilla almond milk unsweetened
  • .25 cup oats
  • 1/3 cup blueberries
  • 1/3 cup raspberries
  • 1/3 cup strawberries
  • .25 cup Greek yogurt

Nutrition

Calories: 331kcalCarbohydrates: 36gProtein: 34gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 83mgSodium: 223mgPotassium: 626mgFiber: 7gSugar: 12gVitamin A: 1IUVitamin C: 44mgCalcium: 591mgIron: 2mg
Keyword healthy recipe, healthy recipes, protein recipe, protein recipes, protein shake, protein shake recipe, shake recipe
Tried this recipe?Mention @perfectsportstm or tag #BEGREAT